Healthy meals made easy
An active lifestyle diet can be delicious & flavorful!
If you are putting in the work at the gym and getting outside on your weekend adventures, then follow along to fuel your body with INSPIRE Kitchen.
Live Food Prep 2026 Schedule:
How Prep Nights work:
- Check out the shopping list posted every month, what cooking tools you will need, and any prep work that needs to be done once the Prep & Nourish night date is announced to give you about 2 weeks to shop for what you need.
- Shop for the prep night and be ready to cook with simple techniques to make delicious and nourishing meals together as a group.
- Put in the work in the gym, come to prep & nourish, use the techniques you learn, and enjoy the results!
The Get InSpire Fit Gym Membership
$89
Most Popular
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Live Group Workouts with different fitness themes by the month
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Live meal prep nights with Prep & Nourish
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Recorded workouts & meal prep nights so you never miss out on progress
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Personal Trainer fitness exercise tips & knowledge
Commit to results.
A Get InSpire Fit Membership includes the series of Live Food Prep presented by Kara from INSPIRE Kitchen!
We will be going over easy ways to prep food for your week with different meals and discussion topics by the month.
Socialize and prep your meals for the week with INSPIRE Kitchen once a month on Monday nights at 6:15pm!
Use the ideas and techniques you learn to incorporate meal prep on your own.
Put in the work in the gym, come to prep & nourish, use the techniques you learn, and enjoy the results!
